One subscription unlocks everything: all movement sessions, every recipe, all mindset tools — personalised to you. Cancel anytime.
Dip your toes in and see what A New You is all about.
Full access to everything. Your complete wellness transformation.
Cancel anytime · No hidden fees
For those who are ready to go all-in on their transformation.
Save $144 vs monthly
Create your account and start your transformation today. Your personalised plan is ready the moment you sign up.
"Best money I've ever spent on my health. The quiz set my expectations perfectly."
The 50% introductory offer applies to your first month only and is available to new members who sign up after completing the personalisation quiz. It can be withdrawn at any time, so we recommend acting quickly.
Absolutely. You can cancel your subscription at any time directly from your account settings — no phone calls, no chat loops, no hidden cancellation fees. If you cancel mid-month, you retain access until the end of your billing period.
100% yes. Many of our most successful members had zero fitness or nutrition background when they started. The personalisation quiz identifies your starting point and the platform scales with you. There's no judgement, no extreme challenges — just kind, progressive guidance.
No equipment is required. Our movement sessions are designed to work with your bodyweight anywhere — at home, in a park, or while travelling. Optional progressions exist for those who have or want to use equipment later on.
Most apps focus on just one thing — calorie counting, workouts, or meditation. A New You is the only platform combining all three pillars (movement, nutrition, mindset) in a single, beautifully integrated experience. Our immersive environment tracks for movement are unique in the market, and our quiz-led personalisation means every recommendation is genuinely tailored to you.
Intermittent fasting is safe for most healthy adults and has a strong evidence base. We always recommend consulting your doctor before starting any new dietary protocol, especially if you have existing health conditions, are pregnant, or take medication. Our fasting guidance starts extremely gently and never encourages extreme restriction.